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Tampa Locations

Hours of Operation:

Ballast Point Park:
5300 Interbay Blvd.
Tampa, Florida 33611

  Monday - Friday:
5:45 - 6:45 am

Tuesday, Thursday and Friday:
  All fitness levels welcome to attend

Harbour Island:
Corner of Knights Run
and Harbour Place


Saturday Morning
8:00 - 9:00am

  High Intermediate to
Advanced Classes**

**High Intermediate to Advanced Classes: to attend this class, you must be able to run at least a 1/2 mile without stopping and currently engaged in resistance training... NO BEGINNERS ALLOWED!

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